Hi There Do you know one of the few things that really gets my goat as they say? Laziness…… I don’t mean that odd time where you just say…. sod it… I am not doing that yet… too tired. We all have the odd day like that. I mean being lazy in general. How do […]
The Four Basic Ki Principles by Koichi Tohei
The following collection is meant to help understanding of the unification of mind and body in different situations of the daily life and show some possibilities to practice. 4 Basic Principles for the unification of Mind and Body These Basic principles form the foundation of the Ki-Aikido: Keep One Point Relax Completely Keep weight underside […]